Nutrition & Healthy Living

Why Gingerbread? Growing up I always appreciated Gingerbread cookies. Nothing symbolizes the holidays quite like Gingerbread in its many forms. However, you don't have to...

Are You Ready to Make Some New Year's Resolutions? The biggest problem with New Year's resolutions is, that we tend to fail to achieve them....

Are you stressed? Here is what you have to know about Alzheimer's link to stress and cortisol. What is Alzheimer’s? More than 5 million Americans are...

Have you been diagnosed with a rare disease and there is no known cure for it? Do you believe in the power of research...

The Benefits of Aloe Vera for Beauty and Health Have you ever heard about Aloe Vera and it’s magical effect in beauty and health? I’m sure you...